ADHD Solutions for real life.
Specialized ADHD Coaching
Top Benefits of Treating Your ADHD
Feeling frustrated? You're Not Alone.
Experience Relief and Lasting Change.
MORE TIME TO DO THE
THINGS YOU LOVE
With the right tools, knowledge, and support you can transform your health
Jennifer Hogan, BA, MScOT - ADD/ADHD Specialist & Coach
I am an ADHD Coach with over 10 years of experience as an Occupational Therapist. As someone with ADHD myself, I can appreciate the challenges of living with ADHD. My focus is on working with children, teens, families, and adults with ADHD. Utilizing a strengths-based approach, I utilize individualized strategies to help you overcome difficulties experienced at home, school, and/or the workplace.
My experience working as an Occupational Therapist has allowed me to become an expert in the area of cognition and executive functioning. I have specialized knowledge and extensive training. I use effective, research-based strategies to help individuals improve skills related to organization, time management, attention, problem solving, social skills, routine building, impulse control, restlessness, stress, anxiety, and low self-esteem.
The good news is that ADHD is a highly treatable and manageable condition.
My goal is to help individuals thrive and be their best selves. To do this, I use my specialized skillset and a holistic approach. If you are experiencing challenges, please connect with me for a free 15-minute consult.
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