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ADHD Impacting Your

         Job Performance?

ADHD Solutions for real life.

Specialized ADHD Coaching

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Childhood ADHD

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Teen ADHD 

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Adult ADHD 

Top Benefits of Treating Your ADHD 

Feeling frustrated? You're Not Alone. 

Experience Relief and Lasting Change. 

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INCREASED TIME-MANAGEMENT

& PRODUCTIVITY

 

GREATER FOCUS

& ORGANIZATION

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MORE TIME TO DO THE

THINGS YOU LOVE

 

REDUCED

STRESS

ENCOURAGEMENT

& SUPPORT

With the right tools, knowledge, and support you can transform your health  

Jennifer Hogan, BA, MScOT - ADD/ADHD Specialist & Coach

I am an ADHD Coach with over 10 years of experience as an Occupational Therapist. As someone with ADHD myself, I can appreciate the challenges of living with ADHD. My focus is on working with children, teens, families, and adults with ADHD. Utilizing a strengths-based approach, I utilize individualized strategies to help you overcome difficulties experienced at home, school, and/or the workplace. 

My experience working as an Occupational Therapist has allowed me to become an expert in the area of cognition and executive functioning. I have specialized knowledge and extensive training. I use effective, research-based strategies to help individuals improve skills related to organization, time management, attention, problem solving, social skills, routine building, impulse control, restlessness, stress, anxiety, and low self-esteem. 

The good news is that ADHD is a highly treatable and manageable condition.

 

My goal is to help individuals thrive and be their best selves. To do this, I use my specialized skillset and a holistic approach. If you are experiencing challenges, please connect with me for a free 15-minute consult.

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Specialized ADHD Coaching for Lasting Change